EAHCN - Eastern Adirondack Health Care Network

• About EAHCN
• Data
• Get Moving! Activity Guide
• Healthy Body, Healthy Mind
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Download or view a copy of our latest edition:

Web-Based Version
View activities by County!

Scribd Version
Similar to PDF, but uses Flash!

Full Screen Version of Scribd

PDF file
Acrobat Reader required.

 

To learn more about Scribd, please click here.

The Guide

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Get Moving!, a free guide to year round physical activity, provides residents of the region with the resources and knowledge they need to live an active lifestyle.

The guide is organized by sport, and then lists the various activities by county. The guide includes articles about the importance and benefits of exercise, calorie burning charts, and tips for sticking with an exercise program.

For your free copy, contact Eastern Adirondack Health Care Network: 

 

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Contact Information

If you would like to contact the coordinator for either this website or The Get Moving Guide, please contact:

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If you would like more information about Eastern Adirondack Health Care Network(EAHCN) or any of our programs, please contact:

Michelle S.T. Hills, Network Coordinator
Phone: (518) 564-4322 or 564-3377
Toll-Free Phone: (800) 388-0199
Fax: (518) 564-2328
E-mail: hills ...@plattsburgh.edu

 

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WWW EAHCN.org